At times I have the luck of my personal and professional lives intersecting and I get to lift up, promote and shower some of my friends with some public love. That’s the case now and I wanted to shout out some praise for my friend Jennifer Barrett. I’ve known Jennifer for about 9 years now and have seen her raise her wonderful family, immerse herself in our community and work hard to attain her professional aspirations. She is never stingy with her smiles or her positivity and always seems to have just the right, honest words when you need them. I am also fortunate to be in a group of business woman with her where we meet monthly to improve ourselves personally and professionally. This group has allowed me to understand her business and see first-hand how perfectly suited she is to it.
Jennifer is a certified Health Coach whose programs provide both the support and accountability necessary to help women reach their health goals. She has helped women gain energy, confidence, focus, lose weight, implement strategies to cope with stress, and live more of an authentic life. I have participated in her two-week cleanse programs and really enjoyed the mental and physical reset. Her passion is working with women who have chronic illness or auto immune disease and have lost hope in their body’s ability to heal. She helps them rediscover their power to heal so that they can have the health and life they deserve.
So friends, now you’re lucky too! Jennifer is offering a free coaching session for friends of friends. The session is designed to help figure out where you are in your health journey and how to get to where you want to be.
You can book a complimentary session with Jennifer by emailing her at bfitandwellcoaching@gmail.com. Or check out her FB page Barrett Fitness & Wellness Coaching.
